Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular ...View Article
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Corrective Chiropractic Care
We provide advanced spinal correction utilizing state of the art corrective chiropractic techniques. We do not have a 'standard' adjustment; each adjustment is given based on an individual patient's needs to achieve optimal spinal alignment. These correction methods are safe, comfortable and effective
We teach our patients exercises designed to help strengthen and correct their spines (mirror image postural exercises). These exercises can be performed in the comfort of your own home or with a group during one of our four weekly workouts. These exercises can improve the effectiveness of spinal correction by as much as 30-40%.
We often find it helpful to coach our patients on how they can incorporate healthy habits in their day as they move towards the wellness lifestyle. We encourage our patients to make changes at a rate they are comfortable with as the journey towards health is about progression, not perfection. We also work to educate our patients so they are aware of negative influences on their health and how to avoid them. Our goal is to help every patient achieve a fulfilling and happy lifestyle that will last for many enjoyable years.
We provide specific recommendations on nutritional supplements and healthy food choices that are essential for optimal health. By educating patients why certain foods are beneficial or detrimental to their health, we help them to understand the decisions they make and how they affect their health.
Spinal and Postural Screenings
Posture and spinal screenings can reveal important health concerns. We provide free screenings to our community at expos, offices and various local events. These screenings give people an opportunity to get a glimpse of what problems may exist and how they are negatively affecting their health. Contact us today to arrange a screening at your event.
Lunch and Learn Program
This is a great opportunity to introduce your employees and coworkers to health, wellness, and the benefits of chiropractic care. Lifetime Family Wellness Centers will come to your company, teach about a health topic you choose, and bring you lunch. These lunch talks are completely free and carry no obligation for you or your employees. Click here to view more information about the Lunch & Learn program.